Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 2:51 PM
✅
134kj
84rpm
43%
19mph
Monday 3/4/24 @ 11:32 PM
79kj
83rpm
35%
15mph
Thursday 3/24/22 @ 6:36 PM
✅
303kj
79rpm
48%
20mph
Friday 3/25/22 @ 7:43 PM
240kj
64rpm
51%
18mph
Tuesday 1/4/22 @ 3:38 PM
✅
299kj
71rpm
52%
20mph
Thursday 1/13/22 @ 7:20 PM
260kj
61rpm
55%
19mph
Monday 1/3/22 @ 1:43 PM
399kj
74rpm
48%
19mph
Wednesday 12/29/21 @ 9:39 PM
✅
400kj
59rpm
58%
19mph
Friday 11/26/21 @ 1:48 PM
✅
416kj
80rpm
46%
19mph
Thursday 11/25/21 @ 3:57 PM
361kj
63rpm
52%
18mph
Tuesday 8/4/20 @ 12:56 PM
✅
323kj
79rpm
50%
20mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Saturday 7/25/20 @ 2:49 PM
✅
469kj
78rpm
50%
20mph
Friday 7/24/20 @ 9:57 PM
429kj
75rpm
50%
19mph
Wednesday 7/8/20 @ 1:24 PM
✅
350kj
78rpm
53%
21mph
Tuesday 7/7/20 @ 11:25 PM
302kj
69rpm
54%
20mph
Thursday 8/8/19 @ 1:47 PM
✅
293kj
80rpm
48%
20mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 5/9/20 @ 1:57 PM
✅
313kj
79rpm
50%
20mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
kpalermo1
lake charles>wake forest
67
🔥
VS
allison1920
Flower Mound, TX
3
Workouts
265
kj
Wednesday 8/5/20
200
kj
Saturday 5/9/20