Shake and Bake
VS
Workouts
Friday 9/16/22 @ 11:47 AM
88kj
65rpm
33%
12mph
Saturday 1/13/24 @ 11:49 AM
✅
187kj
76rpm
40%
16mph
Saturday 12/17/22 @ 4:3 PM
51kj
66rpm
35%
13mph
Wednesday 12/14/22 @ 10:33 AM
✅
125kj
76rpm
47%
19mph
Wednesday 11/23/22 @ 3:0 PM
101kj
65rpm
35%
13mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Thursday 10/6/22 @ 11:22 AM
94kj
66rpm
34%
12mph
Saturday 9/3/22 @ 9:43 AM
✅
254kj
79rpm
45%
19mph
Monday 1/17/22 @ 1:13 PM
91kj
71rpm
32%
12mph
Wednesday 2/2/22 @ 10:2 AM
✅
262kj
78rpm
46%
19mph
Saturday 12/26/20 @ 1:36 PM
63kj
78rpm
30%
12mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Wednesday 12/16/20 @ 1:0 PM
75kj
80rpm
26%
11mph
Saturday 11/23/19 @ 11:2 AM
✅
265kj
81rpm
45%
19mph
Wednesday 7/1/20 @ 10:32 AM
84kj
72rpm
36%
14mph
Thursday 7/2/20 @ 9:53 AM
✅
175kj
84rpm
44%
19mph
Friday 5/1/20 @ 10:34 AM
130kj
68rpm
38%
14mph
Friday 5/1/20 @ 9:39 AM
✅
281kj
80rpm
46%
19mph
Friday 1/3/20 @ 11:44 AM
110kj
66rpm
36%
13mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
91
kj
Monday 1/17/22
75
kj
Wednesday 12/16/20