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Shake and Bake
kjwatt
Houston, TX
104 🔥
Beat allaboutlanding
VS
allaboutlanding
#marblehead
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 2:40 AM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/7/21 @ 12:24 PM
287
kj
75
rpm
42
%
17
mph
Friday 1/15/21 @ 9:4 PM
✅
212
kj
77
rpm
50
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 8:19 PM
122
kj
77
rpm
39
%
16
mph
Thursday 4/23/20 @ 6:47 PM
✅
375
kj
84
rpm
51
%
22
mph
30 min Rock Ride
Denis Morton
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Share
Friday 5/1/20 @ 11:16 AM
204
kj
80
rpm
41
%
17
mph
Friday 11/22/19 @ 3:2 AM
✅
360
kj
72
rpm
56
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 11/22/19 @ 8:20 PM
189
kj
73
rpm
42
%
17
mph
Thursday 8/29/19 @ 4:21 PM
✅
382
kj
83
rpm
51
%
22
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 1:22 PM
183
kj
78
rpm
39
%
16
mph
Thursday 8/22/19 @ 3:24 PM
✅
339
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 2:7 PM
200
kj
86
rpm
38
%
17
mph
Monday 8/12/19 @ 2:53 PM
✅
212
kj
77
rpm
51
%
20
mph
20 min New Tracks Ride
Ally Love
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Share
Friday 8/16/19 @ 10:35 PM
131
kj
82
rpm
40
%
17
mph
Saturday 10/6/18 @ 3:36 AM
✅
261
kj
80
rpm
53
%
22
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/5/18 @ 1:34 PM
100
kj
76
rpm
41
%
16
mph
Saturday 9/8/18 @ 3:28 AM
✅
449
kj
78
rpm
58
%
23
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 9/10/18 @ 11:34 AM
232
kj
81
rpm
43
%
18
mph
Friday 5/26/17 @ 1:58 AM
✅
501
kj
68
rpm
56
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/27/17 @ 1:57 PM
322
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
104 🔥
Beat allaboutlanding
VS
allaboutlanding
#marblehead
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Monday 2/15/21
287
kj
Sunday 3/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Friday 1/15/21
122
kj
Sunday 1/17/21
30 min Rock Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 4/23/20
204
kj
Friday 5/1/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
360
kj
Friday 11/22/19
189
kj
Friday 11/22/19
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
382
kj
Thursday 8/29/19
183
kj
Saturday 8/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Thursday 8/22/19
200
kj
Friday 8/23/19
20 min New Tracks Ride
Ally Love
View Class
Share
✅
212
kj
Monday 8/12/19
131
kj
Friday 8/16/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
261
kj
Saturday 10/6/18
100
kj
Friday 10/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
449
kj
Saturday 9/8/18
232
kj
Monday 9/10/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
501
kj
Friday 5/26/17
322
kj
Saturday 5/27/17
Previous Workouts
Next Workouts