Shake and Bake
Workouts
Friday 4/3/20 @ 3:56 PM
✅
536kj
69rpm
57%
21mph
Friday 4/3/20 @ 3:59 PM
469kj
73rpm
52%
20mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Thursday 3/26/20 @ 3:42 PM
317kj
81rpm
49%
20mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Saturday 11/23/19 @ 3:31 PM
296kj
77rpm
49%
20mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Saturday 11/2/19 @ 9:21 PM
287kj
84rpm
45%
19mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
Tuesday 6/25/19 @ 6:27 PM
✅
560kj
76rpm
54%
22mph
Sunday 7/21/19 @ 4:42 PM
421kj
79rpm
47%
19mph
Wednesday 10/17/18 @ 1:53 AM
✅
690kj
76rpm
59%
23mph
Wednesday 10/17/18 @ 4:11 PM
479kj
80rpm
49%
20mph
Friday 9/14/18 @ 8:35 PM
✅
716kj
74rpm
61%
24mph
Saturday 9/15/18 @ 6:55 PM
477kj
76rpm
51%
20mph
Saturday 9/16/17 @ 2:27 AM
✅
523kj
75rpm
54%
21mph
Saturday 9/16/17 @ 9:34 PM
440kj
77rpm
49%
20mph
Monday 8/21/17 @ 9:23 PM
✅
518kj
73rpm
54%
21mph
Tuesday 8/22/17 @ 10:56 PM
365kj
72rpm
47%
17mph
Workouts
479
kj
Wednesday 10/17/18
365
kj
Tuesday 8/22/17