Shake and Bake
Workouts
Sunday 4/30/23 @ 9:20 PM
189kj
68rpm
36%
14mph
Tuesday 10/19/21 @ 1:8 PM
✅
370kj
85rpm
42%
18mph
Thursday 4/9/20 @ 9:31 PM
676kj
79rpm
43%
18mph
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Sunday 5/31/20 @ 9:39 PM
216kj
81rpm
41%
17mph
Thursday 6/11/20 @ 2:55 PM
✅
223kj
85rpm
40%
18mph
Sunday 5/10/20 @ 11:21 PM
326kj
83rpm
41%
17mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Friday 5/8/20 @ 7:58 PM
609kj
79rpm
41%
17mph
Sunday 5/10/20 @ 3:24 PM
✅
689kj
83rpm
41%
18mph
Friday 12/27/19 @ 9:2 PM
434kj
77rpm
43%
17mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Thursday 12/26/19 @ 2:2 AM
335kj
79rpm
42%
18mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Tuesday 12/24/19 @ 10:11 PM
295kj
75rpm
42%
17mph
Monday 7/8/19 @ 12:3 PM
✅
352kj
82rpm
42%
18mph
Tuesday 11/19/19 @ 1:12 AM
kj
rpm
%
0mph
Monday 11/11/19 @ 2:25 PM
✅
351kj
80rpm
42%
18mph
Thursday 10/24/19 @ 6:13 PM
173kj
80rpm
38%
16mph
Tuesday 10/8/19 @ 12:17 PM
✅
217kj
85rpm
39%
17mph
Workouts
189
kj
Sunday 4/30/23
676
kj
Thursday 4/9/20
216
kj
Sunday 5/31/20
326
kj
Sunday 5/10/20
609
kj
Friday 5/8/20
434
kj
Friday 12/27/19
295
kj
Tuesday 12/24/19
173
kj
Thursday 10/24/19