Shake and Bake
VS
Workouts
Monday 1/23/23 @ 7:17 AM
158kj
70rpm
35%
13mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Wednesday 4/7/21 @ 8:21 PM
371kj
77rpm
40%
16mph
Friday 11/27/20 @ 10:53 PM
✅
616kj
79rpm
49%
20mph
Wednesday 3/4/20 @ 9:11 PM
237kj
87rpm
40%
18mph
Sunday 12/20/20 @ 5:30 PM
✅
254kj
85rpm
42%
18mph
Friday 5/22/20 @ 9:24 PM
443kj
77rpm
44%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Friday 5/15/20 @ 9:11 PM
450kj
82rpm
42%
18mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Friday 1/3/20 @ 9:3 PM
393kj
77rpm
41%
16mph
Friday 7/5/19 @ 8:6 PM
✅
446kj
82rpm
41%
18mph
Saturday 12/14/19 @ 8:43 PM
303kj
77rpm
42%
17mph
Tuesday 12/17/19 @ 8:45 PM
✅
386kj
85rpm
43%
19mph
Sunday 12/1/19 @ 7:32 PM
✅
285kj
81rpm
39%
16mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Friday 6/28/19 @ 2:46 AM
✅
195kj
77rpm
41%
17mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Monday 7/1/19 @ 5:23 PM
46kj
81rpm
34%
15mph
Monday 1/21/19 @ 8:34 PM
✅
49kj
91rpm
32%
15mph
kiwibirdfly
new zealand
10
VS
be_fit_be_happy
Yooper in Utah
183
🔥
Workouts
158
kj
Monday 1/23/23
371
kj
Wednesday 4/7/21
237
kj
Wednesday 3/4/20
443
kj
Friday 5/22/20
450
kj
Friday 5/15/20
393
kj
Friday 1/3/20
303
kj
Saturday 12/14/19
268
kj
Thursday 8/15/19
179
kj
Sunday 9/22/19