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Shake and Bake
kingofhighfives
Atlanta
21
Beat andy_tillo
VS
andy_tillo
seattle
69 🔥
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 1:38 AM
463
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/7/23 @ 2:47 AM
✅
471
kj
91
rpm
47
%
20
mph
Thursday 4/28/22 @ 5:1 PM
✅
440
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 10/30/20 @ 9:19 PM
404
kj
96
rpm
40
%
19
mph
Tuesday 4/20/21 @ 11:13 PM
64
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Monday 7/19/21 @ 3:8 AM
✅
100
kj
102
rpm
39
%
20
mph
Tuesday 6/1/21 @ 11:23 PM
288
kj
84
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 4:27 AM
✅
378
kj
101
rpm
44
%
22
mph
Sunday 4/18/21 @ 8:33 PM
433
kj
78
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:7 AM
✅
751
kj
104
rpm
49
%
24
mph
Saturday 4/17/21 @ 2:12 PM
155
kj
88
rpm
45
%
20
mph
15 min EDM Ride
Olivia Amato
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Tuesday 2/23/21 @ 3:13 AM
✅
218
kj
98
rpm
47
%
22
mph
Friday 2/5/21 @ 2:4 AM
✅
444
kj
87
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 10/28/20 @ 9:50 PM
256
kj
26
rpm
33
%
5
mph
Wednesday 10/28/20 @ 9:56 AM
445
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 10:10 PM
✅
473
kj
88
rpm
44
%
20
mph
Saturday 9/5/20 @ 1:35 AM
129
kj
77
rpm
47
%
19
mph
15 min Country Ride
Hannah Corbin
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Thursday 9/3/20 @ 6:42 PM
✅
208
kj
89
rpm
50
%
23
mph
Saturday 4/11/20 @ 12:45 AM
225
kj
86
rpm
48
%
21
mph
20 min FTP Test Ride
Olivia Amato
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Friday 8/28/20 @ 3:31 AM
✅
308
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
21
Beat andy_tillo
VS
andy_tillo
seattle
69 🔥
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
463
kj
Friday 2/19/21
✅
471
kj
Tuesday 2/7/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 4/28/22
404
kj
Friday 10/30/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
64
kj
Tuesday 4/20/21
✅
100
kj
Monday 7/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
288
kj
Tuesday 6/1/21
✅
378
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 4/18/21
✅
751
kj
Saturday 4/24/21
15 min EDM Ride
Olivia Amato
View Class
Share
155
kj
Saturday 4/17/21
✅
218
kj
Tuesday 2/23/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
444
kj
Friday 2/5/21
256
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Wednesday 10/28/20
✅
473
kj
Monday 11/23/20
15 min Country Ride
Hannah Corbin
View Class
Share
129
kj
Saturday 9/5/20
✅
208
kj
Thursday 9/3/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
225
kj
Saturday 4/11/20
✅
308
kj
Friday 8/28/20
Previous Workouts
Next Workouts