Shake and Bake

Workouts

Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
10 min Low Impact Ride
Cody Rigsby
Thursday 5/27/21 @ 9:57 PM
46kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 11:27 PM
✅
301kj
89rpm
44%
20mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 12:21 PM
108kj
61rpm
38%
13mph
Friday 3/19/21 @ 1:1 PM
✅
454kj
81rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 11:57 AM
226kj
79rpm
36%
15mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:45 AM
110kj
66rpm
36%
13mph
Friday 3/5/21 @ 2:46 AM
✅
122kj
95rpm
33%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 11:57 AM
89kj
65rpm
40%
14mph
Wednesday 1/20/21 @ 12:24 AM
✅
314kj
86rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:10 PM
139kj
70rpm
38%
14mph
Monday 1/11/21 @ 4:26 PM
✅
195kj
89rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:30 PM
98kj
69rpm
39%
15mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 2:6 PM
109kj
60rpm
39%
13mph
Wednesday 9/9/20 @ 2:46 AM
✅
156kj
82rpm
48%
20mph
15 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:10 PM
55kj
62rpm
37%
13mph
Wednesday 7/8/20 @ 1:59 AM
✅
333kj
81rpm
50%
20mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 103 kj
Sunday 4/18/21
46 kj
Thursday 5/27/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 301 kj
Tuesday 4/20/21
108 kj
Friday 4/23/21
45 min Pop Ride
Cody Rigsby
✅ 454 kj
Friday 3/19/21
226 kj
Saturday 4/17/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 270 kj
Friday 4/2/21
110 kj
Friday 4/2/21
20 min Pop Ride
Cody Rigsby
✅ 122 kj
Friday 3/5/21
89 kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
✅ 314 kj
Wednesday 1/20/21
139 kj
Thursday 1/21/21
20 min Pop Ride
Cody Rigsby
✅ 195 kj
Monday 1/11/21
98 kj
Monday 1/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 281 kj
Friday 12/18/20
109 kj
Thursday 12/17/20
15 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 9/9/20
55 kj
Saturday 8/29/20
30 min Pride Ride
Cody Rigsby
✅ 333 kj
Wednesday 7/8/20
116 kj
Sunday 6/28/20