Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:8 AM
50kj
90rpm
33%
15mph
Wednesday 1/19/22 @ 12:40 AM
✅
65kj
80rpm
40%
17mph
Thursday 12/30/21 @ 12:28 PM
✅
384kj
83rpm
43%
18mph
Thursday 12/30/21 @ 12:30 PM
332kj
76rpm
44%
18mph
Friday 7/3/20 @ 1:5 PM
✅
396kj
96rpm
40%
19mph
Saturday 7/4/20 @ 2:29 PM
347kj
65rpm
50%
18mph
Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
Sunday 4/25/21 @ 2:13 AM
62kj
76rpm
40%
16mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Thursday 4/1/21 @ 9:58 PM
241kj
74rpm
46%
18mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Thursday 12/24/20 @ 10:24 PM
221kj
74rpm
45%
18mph
Tuesday 8/4/20 @ 12:52 PM
✅
227kj
87rpm
40%
18mph
Tuesday 8/4/20 @ 10:43 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Thursday 6/18/20 @ 12:45 PM
228kj
70rpm
47%
18mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Sunday 5/10/20 @ 5:10 PM
307kj
67rpm
55%
20mph
Tuesday 4/28/20 @ 12:57 AM
✅
277kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 1:18 PM
254kj
62rpm
53%
19mph
kingofhighfives
Atlanta
57
🔥
VS
ampy_artistry
💜NJ💜
10
Workouts
50
kj
Wednesday 1/20/21
332
kj
Thursday 12/30/21
347
kj
Saturday 7/4/20
241
kj
Thursday 4/1/21
221
kj
Thursday 12/24/20
254
kj
Tuesday 4/28/20