Shake and Bake
VS
Workouts
Tuesday 4/27/21 @ 12:43 PM
50kj
91rpm
32%
15mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Thursday 12/31/20 @ 4:59 PM
319kj
88rpm
47%
20mph
Wednesday 12/30/20 @ 5:26 PM
✅
460kj
77rpm
59%
23mph
Friday 12/4/20 @ 2:41 AM
247kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 12:23 AM
✅
453kj
77rpm
60%
23mph
Friday 10/23/20 @ 1:31 AM
73kj
94rpm
37%
18mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Friday 10/16/20 @ 11:16 PM
78kj
90rpm
39%
18mph
Sunday 7/26/20 @ 2:37 PM
✅
89kj
85rpm
43%
19mph
Sunday 5/31/20 @ 12:24 AM
187kj
75rpm
50%
19mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
Sunday 8/23/20 @ 8:41 PM
0kj
0rpm
29%
0mph
Sunday 8/23/20 @ 6:47 PM
✅
121kj
78rpm
52%
21mph
Saturday 8/1/20 @ 12:8 AM
326kj
93rpm
44%
20mph
Thursday 7/30/20 @ 4:28 PM
✅
385kj
79rpm
54%
22mph
Sunday 6/21/20 @ 12:37 AM
71kj
88rpm
38%
17mph
Saturday 5/2/20 @ 9:43 PM
✅
107kj
80rpm
49%
20mph
Thursday 4/23/20 @ 2:25 AM
277kj
85rpm
45%
19mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
kingofhighfives
Atlanta
10
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
90
🔥
Workouts
319
kj
Thursday 12/31/20