Shake and Bake

Workouts

Friday 10/15/21 @ 10:26 PM
βœ…
188kj
0rpm
0%
0mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 9:4 AM
138kj
65rpm
39%
14mph
Saturday 10/16/21 @ 8:20 PM
56kj
52rpm
25%
8mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 9:39 PM
βœ…
221kj
77rpm
43%
17mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:26 PM
βœ…
188kj
81rpm
39%
16mph
Friday 11/13/20 @ 9:17 PM
116kj
65rpm
38%
13mph
30 min The Jess King Experience
Jess King
Sunday 11/15/20 @ 10:7 PM
βœ…
184kj
78rpm
39%
16mph
Tuesday 8/11/20 @ 9:59 PM
βœ…
330kj
68rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 8/30/20 @ 9:38 PM
285kj
76rpm
41%
16mph
Thursday 8/27/20 @ 9:58 PM
133kj
62rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 11:1 AM
βœ…
171kj
76rpm
39%
15mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 8:19 PM
βœ…
270kj
81rpm
38%
16mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 7:57 PM
βœ…
205kj
78rpm
42%
17mph
Saturday 2/8/20 @ 9:54 PM
181kj
62rpm
40%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/13/20 @ 9:18 AM
βœ…
248kj
80rpm
37%
15mph
Sunday 8/11/19 @ 2:45 PM
150kj
71rpm
39%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/30/19 @ 9:55 PM
βœ…
225kj
84rpm
41%
17mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 188 kj
Friday 10/15/21
138 kj
Tuesday 10/19/21
30 min Pop Ride: Live from LA
Cody Rigsby
56 kj
Saturday 10/16/21
βœ… 221 kj
Saturday 10/16/21
30 min The Chicks Ride
Christine D'Ercole
99 kj
Thursday 3/25/21
βœ… 188 kj
Wednesday 3/24/21
30 min The Jess King Experience
Jess King
116 kj
Friday 11/13/20
βœ… 184 kj
Sunday 11/15/20
45 min Pop Ride
Cody Rigsby
βœ… 330 kj
Tuesday 8/11/20
285 kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
133 kj
Thursday 8/27/20
βœ… 171 kj
Friday 8/28/20
45 min All For One Ride
Multiple Instructors
207 kj
Friday 7/3/20
βœ… 270 kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin ArzΓ³n
148 kj
Saturday 8/3/19
βœ… 205 kj
Friday 5/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
181 kj
Saturday 2/8/20
βœ… 248 kj
Thursday 2/13/20
30 min HIIT Ride
Alex Toussaint
150 kj
Sunday 8/11/19
βœ… 225 kj
Tuesday 7/30/19