Shake and Bake
Workouts
Sunday 4/19/20 @ 6:8 PM
289kj
89rpm
32%
15mph
Saturday 4/18/20 @ 4:53 PM
✅
510kj
90rpm
41%
19mph
Monday 9/16/19 @ 2:2 AM
337kj
80rpm
38%
16mph
Saturday 6/6/20 @ 4:49 PM
✅
512kj
86rpm
42%
19mph
Saturday 11/2/19 @ 7:17 PM
252kj
84rpm
36%
16mph
Wednesday 10/30/19 @ 8:57 AM
✅
373kj
88rpm
41%
18mph
Sunday 5/3/20 @ 3:42 PM
320kj
86rpm
34%
15mph
Saturday 5/2/20 @ 4:41 PM
✅
517kj
90rpm
40%
18mph
Tuesday 7/2/19 @ 2:7 AM
259kj
83rpm
36%
16mph
Wednesday 4/29/20 @ 9:10 AM
✅
373kj
87rpm
41%
18mph
Saturday 4/18/20 @ 1:0 AM
229kj
79rpm
35%
15mph
Wednesday 4/15/20 @ 9:10 AM
✅
381kj
85rpm
42%
18mph
Saturday 1/18/20 @ 9:50 PM
300kj
77rpm
35%
14mph
Saturday 1/18/20 @ 5:54 PM
✅
503kj
84rpm
42%
18mph
Tuesday 12/24/19 @ 2:21 AM
175kj
82rpm
36%
16mph
Sunday 12/29/19 @ 11:47 AM
✅
256kj
88rpm
41%
18mph
Friday 6/7/19 @ 1:46 AM
241kj
81rpm
36%
15mph
Wednesday 10/2/19 @ 8:59 AM
✅
355kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 12:23 AM
175kj
80rpm
37%
16mph
Monday 9/9/19 @ 9:13 AM
✅
232kj
89rpm
39%
18mph
Workouts
289
kj
Sunday 4/19/20
337
kj
Monday 9/16/19
252
kj
Saturday 11/2/19
300
kj
Saturday 1/18/20