Shake and Bake
Workouts
Sunday 4/19/20 @ 6:8 PM
289kj
89rpm
32%
15mph
Thursday 4/16/20 @ 3:23 PM
✅
420kj
96rpm
36%
17mph
Saturday 3/21/20 @ 10:16 PM
✅
193kj
74rpm
34%
13mph
Monday 9/7/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 12:41 PM
147kj
86rpm
33%
15mph
Monday 5/18/20 @ 3:25 PM
✅
230kj
87rpm
40%
18mph
Saturday 4/13/19 @ 4:39 PM
✅
279kj
80rpm
34%
14mph
Wednesday 5/6/20 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 12:44 AM
146kj
91rpm
32%
15mph
Thursday 4/30/20 @ 2:50 PM
✅
202kj
94rpm
36%
17mph
Friday 8/23/19 @ 2:47 AM
232kj
81rpm
35%
15mph
Thursday 10/17/19 @ 11:40 PM
✅
336kj
92rpm
38%
18mph
Sunday 9/8/19 @ 3:9 PM
272kj
77rpm
39%
16mph
Wednesday 3/27/19 @ 9:53 PM
✅
398kj
89rpm
42%
19mph
Saturday 9/21/19 @ 8:29 PM
263kj
78rpm
39%
16mph
Monday 9/16/19 @ 11:15 PM
✅
350kj
87rpm
41%
18mph
Sunday 4/21/19 @ 5:16 PM
218kj
78rpm
35%
15mph
Tuesday 4/16/19 @ 10:34 PM
✅
390kj
94rpm
40%
19mph
Thursday 3/21/19 @ 11:40 PM
255kj
82rpm
32%
14mph
Wednesday 3/20/19 @ 9:53 PM
✅
481kj
94rpm
39%
18mph
Workouts
289
kj
Sunday 4/19/20
147
kj
Friday 6/12/20
146
kj
Wednesday 1/1/20
232
kj
Friday 8/23/19
263
kj
Saturday 9/21/19
255
kj
Thursday 3/21/19