Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 12:41 AM
67kj
80rpm
29%
12mph
Thursday 5/12/22 @ 12:31 PM
✅
96kj
84rpm
34%
15mph
Thursday 5/11/23 @ 1:43 AM
89kj
81rpm
34%
14mph
Tuesday 11/1/22 @ 4:30 PM
✅
119kj
79rpm
38%
16mph
Tuesday 5/12/20 @ 12:56 AM
✅
185kj
76rpm
41%
16mph
Thursday 9/8/22 @ 2:21 PM
160kj
76rpm
38%
15mph
Wednesday 3/30/22 @ 10:5 PM
94kj
71rpm
38%
14mph
Monday 3/14/22 @ 2:34 PM
✅
168kj
76rpm
47%
19mph
Monday 1/31/22 @ 10:23 PM
112kj
76rpm
31%
13mph
Tuesday 1/11/22 @ 2:58 PM
✅
261kj
76rpm
47%
19mph
Monday 8/23/21 @ 3:16 AM
141kj
83rpm
33%
14mph
Sunday 8/8/21 @ 3:57 PM
✅
217kj
68rpm
47%
18mph
Friday 5/10/19 @ 4:4 AM
150kj
71rpm
40%
15mph
Monday 4/5/21 @ 2:26 PM
✅
282kj
76rpm
49%
19mph
Tuesday 4/21/20 @ 1:4 AM
120kj
75rpm
35%
14mph
Monday 1/6/20 @ 3:25 PM
✅
232kj
81rpm
43%
18mph
Thursday 7/11/19 @ 8:56 PM
✅
15kj
76rpm
30%
12mph
Tuesday 10/9/18 @ 6:58 PM
3kj
74rpm
0%
5mph
Thursday 8/8/19 @ 4:13 PM
159kj
76rpm
38%
15mph
Wednesday 8/7/19 @ 3:25 PM
✅
264kj
78rpm
46%
19mph
killer__miller
FAT✈️STS✈️PDX
9
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
64
🔥
Workouts
3
kj
Tuesday 10/9/18