Shake and Bake
Workouts
Wednesday 6/15/22 @ 5:23 PM
41kj
79rpm
33%
14mph
Sunday 11/15/20 @ 4:41 PM
✅
67kj
68rpm
47%
17mph
Sunday 5/9/21 @ 12:25 AM
319kj
93rpm
33%
15mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
Monday 5/4/20 @ 5:3 PM
166kj
81rpm
37%
16mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Wednesday 8/4/21 @ 2:28 AM
75kj
85rpm
33%
15mph
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
Wednesday 7/28/21 @ 4:5 AM
139kj
80rpm
34%
14mph
Sunday 7/12/20 @ 7:7 PM
✅
262kj
63rpm
53%
18mph
Sunday 8/25/19 @ 4:26 PM
316kj
81rpm
36%
15mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Wednesday 5/13/20 @ 7:7 PM
174kj
85rpm
36%
16mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Friday 5/8/20 @ 5:17 PM
42kj
71rpm
36%
14mph
Thursday 1/30/20 @ 2:42 PM
✅
46kj
70rpm
38%
14mph
Tuesday 4/21/20 @ 1:4 AM
120kj
75rpm
35%
14mph
Sunday 1/19/20 @ 2:50 AM
✅
204kj
63rpm
48%
17mph
Sunday 4/12/20 @ 8:31 PM
358kj
79rpm
39%
16mph
Sunday 3/15/20 @ 4:40 PM
✅
792kj
65rpm
62%
22mph
Workouts
41
kj
Wednesday 6/15/22
319
kj
Sunday 5/9/21
166
kj
Monday 5/4/20
139
kj
Wednesday 7/28/21
174
kj
Wednesday 5/13/20