Shake and Bake
Workouts
Sunday 3/5/23 @ 9:2 PM
119kj
90rpm
40%
18mph
Sunday 3/6/22 @ 4:7 PM
✅
127kj
91rpm
41%
18mph
Saturday 5/21/22 @ 1:11 PM
164kj
83rpm
44%
18mph
Wednesday 6/1/22 @ 9:35 PM
✅
165kj
84rpm
43%
18mph
Wednesday 5/4/22 @ 6:8 PM
170kj
80rpm
45%
19mph
Saturday 5/21/22 @ 5:54 PM
✅
171kj
80rpm
45%
19mph
Wednesday 3/16/22 @ 3:20 PM
✅
276kj
84rpm
45%
19mph
Sunday 3/20/22 @ 10:3 PM
272kj
81rpm
45%
19mph
Wednesday 12/29/21 @ 4:59 PM
✅
291kj
84rpm
46%
20mph
Sunday 1/2/22 @ 4:39 PM
252kj
85rpm
43%
18mph
Sunday 11/28/21 @ 7:24 PM
✅
391kj
81rpm
45%
19mph
Thursday 11/25/21 @ 12:58 PM
361kj
77rpm
45%
18mph
Friday 3/26/21 @ 5:30 PM
✅
302kj
87rpm
45%
20mph
Tuesday 3/23/21 @ 11:47 PM
269kj
81rpm
45%
19mph
Saturday 1/12/19 @ 3:5 PM
375kj
78rpm
45%
18mph
Monday 1/28/19 @ 12:43 AM
✅
383kj
75rpm
47%
18mph
Wednesday 11/14/18 @ 9:21 PM
89kj
62rpm
54%
19mph
Friday 9/21/18 @ 7:55 PM
✅
94kj
60rpm
57%
19mph
Workouts
252
kj
Sunday 1/2/22
361
kj
Thursday 11/25/21