Shake and Bake

Workouts

Friday 12/4/20 @ 8:35 PM
✅
186kj
75rpm
49%
19mph
20 min 90s Ride
Cody Rigsby
Monday 12/28/20 @ 10:28 AM
115kj
0rpm
0%
0mph
Monday 12/7/20 @ 8:13 PM
✅
277kj
82rpm
46%
19mph
30 min Holiday Ride
Emma Lovewell
Friday 12/25/20 @ 11:1 AM
180kj
0rpm
0%
0mph
Sunday 10/18/20 @ 1:59 PM
✅
294kj
78rpm
48%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/23/20 @ 12:4 PM
177kj
0rpm
0%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 186 kj
Friday 12/4/20
115 kj
Monday 12/28/20
30 min Holiday Ride
Emma Lovewell
✅ 277 kj
Monday 12/7/20
180 kj
Friday 12/25/20
30 min 90s Rock Ride
Emma Lovewell
✅ 294 kj
Sunday 10/18/20
177 kj
Monday 11/23/20