Shake and Bake
Workouts
Saturday 7/4/20 @ 6:11 PM
396kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 7:3 PM
✅
447kj
83rpm
46%
20mph
Monday 4/26/21 @ 1:30 PM
328kj
84rpm
40%
17mph
Friday 3/19/21 @ 5:49 PM
✅
444kj
81rpm
47%
20mph
Thursday 2/11/21 @ 8:26 PM
348kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Tuesday 9/8/20 @ 6:36 PM
200kj
88rpm
37%
17mph
Wednesday 1/20/21 @ 9:57 PM
✅
267kj
91rpm
41%
19mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Sunday 11/8/20 @ 7:43 PM
325kj
0rpm
0%
0mph
Monday 9/28/20 @ 4:51 PM
510kj
81rpm
44%
19mph
Wednesday 8/12/20 @ 3:33 PM
✅
635kj
85rpm
47%
20mph
Friday 9/11/20 @ 2:11 PM
491kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 1:45 PM
✅
901kj
0rpm
0%
0mph
Monday 9/7/20 @ 7:47 PM
404kj
73rpm
48%
19mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Friday 9/4/20 @ 6:48 PM
501kj
79rpm
45%
18mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Thursday 8/30/18 @ 3:38 PM
✅
169kj
71rpm
48%
18mph
Thursday 9/13/18 @ 3:26 PM
157kj
72rpm
46%
18mph
Workouts
328
kj
Monday 4/26/21
200
kj
Tuesday 9/8/20
325
kj
Sunday 11/8/20
510
kj
Monday 9/28/20
491
kj
Friday 9/11/20
501
kj
Friday 9/4/20