Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:9 PM
358kj
80rpm
43%
18mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Tuesday 9/15/20 @ 7:48 PM
✅
215kj
89rpm
38%
17mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Monday 5/17/21 @ 7:33 PM
326kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Wednesday 4/28/21 @ 1:29 PM
✅
446kj
85rpm
40%
17mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Monday 6/1/20 @ 12:55 PM
✅
336kj
85rpm
40%
18mph
Thursday 1/28/21 @ 12:48 AM
330kj
76rpm
43%
17mph
Friday 1/22/21 @ 8:58 PM
✅
440kj
78rpm
42%
17mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 11/11/20 @ 6:38 PM
337kj
82rpm
41%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Wednesday 8/12/20 @ 12:25 PM
233kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Workouts
211
kj
Thursday 2/11/21
326
kj
Monday 5/17/21
436
kj
Saturday 5/1/21
330
kj
Thursday 1/28/21
414
kj
Thursday 1/21/21
337
kj
Wednesday 11/11/20
233
kj
Wednesday 8/12/20