Shake and Bake
VS
Workouts
Thursday 7/7/22 @ 8:5 PM
✅
264kj
81rpm
53%
22mph
Sunday 7/17/22 @ 3:47 PM
160kj
81rpm
43%
18mph
Thursday 4/29/21 @ 5:18 PM
✅
542kj
88rpm
48%
21mph
Monday 10/18/21 @ 10:17 PM
343kj
83rpm
41%
18mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Monday 8/23/21 @ 10:4 PM
499kj
84rpm
43%
18mph
Monday 8/16/21 @ 6:32 PM
✅
545kj
88rpm
46%
20mph
Tuesday 8/17/21 @ 9:48 PM
391kj
84rpm
43%
18mph
Friday 8/13/21 @ 6:48 PM
✅
750kj
86rpm
50%
21mph
Saturday 8/14/21 @ 3:59 PM
502kj
82rpm
43%
19mph
Monday 8/2/21 @ 7:11 PM
✅
519kj
88rpm
47%
20mph
Thursday 8/5/21 @ 5:55 PM
376kj
86rpm
41%
18mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Monday 7/19/21 @ 11:10 PM
337kj
85rpm
41%
18mph
Monday 6/7/21 @ 5:53 PM
✅
500kj
91rpm
45%
21mph
Tuesday 6/8/21 @ 2:36 AM
322kj
88rpm
39%
17mph
Tuesday 1/12/21 @ 10:36 PM
✅
246kj
91rpm
40%
18mph
Thursday 2/25/21 @ 1:10 AM
191kj
85rpm
38%
17mph
Wednesday 12/30/20 @ 11:10 PM
✅
352kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:13 PM
283kj
83rpm
38%
16mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
343
kj
Monday 10/18/21
337
kj
Monday 7/19/21
322
kj
Tuesday 6/8/21
191
kj
Thursday 2/25/21
283
kj
Tuesday 2/9/21