Shake and Bake

Workouts

Tuesday 1/11/22 @ 1:12 PM
190kj
81rpm
39%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 1/5/22 @ 5:23 PM
18kj
61rpm
31%
11mph
Friday 12/11/20 @ 10:34 PM
218kj
81rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/14/20 @ 12:21 PM
22kj
63rpm
6%
5mph

Workouts

30 min Pop Ride
Robin Arzón
190 kj
Tuesday 1/11/22
18 kj
Wednesday 1/5/22
30 min Holiday Ride
Emma Lovewell
218 kj
Friday 12/11/20
22 kj
Monday 12/14/20