Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 2:7 PM
93kj
63rpm
33%
11mph
Monday 1/9/23 @ 2:18 PM
✅
300kj
74rpm
50%
20mph
Wednesday 7/13/22 @ 10:58 PM
24kj
57rpm
26%
8mph
Tuesday 12/20/22 @ 1:34 PM
✅
101kj
79rpm
42%
17mph
Thursday 10/28/21 @ 12:50 PM
71kj
68rpm
37%
13mph
Friday 11/12/21 @ 12:24 PM
✅
203kj
76rpm
50%
20mph
Wednesday 4/21/21 @ 12:57 PM
115kj
64rpm
37%
13mph
Thursday 4/15/21 @ 1:58 PM
✅
364kj
83rpm
51%
21mph
Sunday 9/6/20 @ 3:23 PM
88kj
76rpm
35%
14mph
Saturday 3/27/21 @ 12:38 PM
✅
232kj
83rpm
49%
21mph
Thursday 3/4/21 @ 2:6 AM
78kj
67rpm
37%
13mph
Monday 3/1/21 @ 12:30 PM
✅
206kj
81rpm
48%
20mph
Monday 12/14/20 @ 4:1 PM
110kj
69rpm
35%
13mph
Thursday 12/10/20 @ 4:25 PM
✅
407kj
75rpm
57%
22mph
Tuesday 5/19/20 @ 12:56 PM
138kj
70rpm
38%
14mph
Wednesday 5/20/20 @ 1:56 PM
✅
161kj
114rpm
0%
0mph
Sunday 5/3/20 @ 10:1 PM
94kj
77rpm
29%
12mph
Sunday 5/17/20 @ 11:14 AM
✅
169kj
115rpm
0%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
135kj
74rpm
36%
14mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
kaymacmill
living in the moment, canada
14
VS
isweat4cake
🏴Wales🏴
98
🔥
Workouts
115
kj
Wednesday 4/21/21
138
kj
Tuesday 5/19/20
kj
Thursday 4/23/20