Shake and Bake

Workouts

Friday 9/24/21 @ 1:27 PM
✅
69kj
77rpm
32%
13mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/1/21 @ 1:43 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 3:44 PM
✅
89kj
71rpm
38%
14mph
20 min 80s Ride
Robin Arzón
Monday 9/21/20 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 10:26 PM
✅
148kj
72rpm
39%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 12:47 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:17 AM
✅
148kj
71rpm
39%
14mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 2:40 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 1:32 PM
✅
127kj
77rpm
34%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 69 kj
Friday 9/24/21
kj
Sunday 8/1/21
20 min 80s Ride
Robin Arzón
✅ 89 kj
Sunday 9/6/20
kj
Monday 9/21/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 148 kj
Wednesday 6/17/20
kj
Friday 6/12/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 148 kj
Thursday 5/28/20
kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 127 kj
Monday 5/25/20
kj
Thursday 5/21/20