Shake and Bake
VS
Workouts
Monday 2/20/23 @ 4:56 PM
111kj
66rpm
37%
13mph
Sunday 2/19/23 @ 1:54 PM
✅
132kj
68rpm
38%
14mph
Wednesday 8/24/22 @ 4:24 PM
100kj
78rpm
31%
12mph
Sunday 8/21/22 @ 1:59 PM
✅
135kj
67rpm
39%
14mph
Tuesday 8/2/22 @ 3:8 PM
✅
105kj
82rpm
30%
13mph
Saturday 7/30/22 @ 1:36 PM
104kj
63rpm
36%
12mph
Monday 9/7/20 @ 5:18 PM
65kj
73rpm
31%
12mph
Thursday 8/19/21 @ 9:8 AM
✅
65kj
66rpm
34%
12mph
Monday 5/3/21 @ 1:2 PM
✅
130kj
65rpm
38%
14mph
Friday 5/7/21 @ 9:38 AM
96kj
50rpm
41%
11mph
Wednesday 12/23/20 @ 1:36 AM
✅
135kj
73rpm
36%
14mph
Friday 12/11/20 @ 10:29 AM
101kj
53rpm
39%
11mph
Thursday 11/12/20 @ 12:54 PM
143kj
65rpm
42%
14mph
Friday 11/27/20 @ 9:50 PM
✅
159kj
61rpm
45%
15mph
Friday 10/2/20 @ 12:13 PM
66kj
82rpm
29%
12mph
Friday 5/29/20 @ 2:0 PM
✅
93kj
78rpm
36%
15mph
Wednesday 9/16/20 @ 1:1 PM
✅
141kj
70rpm
39%
14mph
Sunday 9/20/20 @ 8:54 PM
127kj
65rpm
39%
14mph
Saturday 4/25/20 @ 6:28 PM
140kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
148kj
71rpm
39%
15mph
kaymacmill
living in the moment, canada
63
🔥
VS
chickadee29
Sterling VA
48
Workouts
100
kj
Wednesday 8/24/22
143
kj
Thursday 11/12/20
140
kj
Saturday 4/25/20