Shake and Bake
Workouts
Thursday 9/21/23 @ 3:8 PM
✅
174kj
70rpm
50%
19mph
Friday 9/22/23 @ 8:28 PM
113kj
64rpm
44%
15mph
Tuesday 3/28/23 @ 3:39 PM
137kj
71rpm
45%
17mph
Monday 5/15/23 @ 8:55 PM
✅
142kj
74rpm
42%
17mph
Wednesday 12/21/22 @ 4:18 PM
✅
153kj
70rpm
47%
18mph
Wednesday 12/7/22 @ 9:37 PM
102kj
62rpm
42%
14mph
Tuesday 12/6/22 @ 7:46 PM
✅
206kj
76rpm
42%
17mph
Saturday 12/3/22 @ 5:29 PM
135kj
68rpm
38%
13mph
Monday 10/31/22 @ 5:45 PM
145kj
73rpm
44%
17mph
Tuesday 8/2/22 @ 10:10 PM
✅
150kj
71rpm
44%
17mph
Tuesday 10/25/22 @ 6:8 PM
✅
154kj
70rpm
48%
18mph
Friday 9/10/21 @ 1:39 PM
151kj
65rpm
51%
17mph
Friday 10/21/22 @ 3:58 PM
✅
151kj
77rpm
43%
18mph
Monday 7/11/22 @ 9:27 PM
138kj
76rpm
42%
16mph
Friday 5/6/22 @ 6:59 PM
✅
258kj
77rpm
46%
19mph
Wednesday 6/9/21 @ 11:50 AM
200kj
71rpm
44%
17mph
Friday 3/11/22 @ 4:4 PM
164kj
72rpm
48%
18mph
Friday 3/11/22 @ 11:55 PM
✅
201kj
58rpm
63%
19mph
Monday 10/19/20 @ 4:35 PM
✅
256kj
78rpm
46%
19mph
Wednesday 10/28/20 @ 8:58 PM
211kj
68rpm
46%
17mph
Workouts
135
kj
Saturday 12/3/22