Shake and Bake
Workouts
Monday 10/18/21 @ 2:2 PM
196kj
72rpm
44%
16mph
Monday 10/11/21 @ 1:52 PM
✅
254kj
76rpm
46%
18mph
Tuesday 7/20/21 @ 3:6 PM
208kj
75rpm
43%
17mph
Tuesday 7/20/21 @ 12:37 PM
✅
235kj
76rpm
44%
18mph
Wednesday 6/24/20 @ 4:32 PM
295kj
69rpm
44%
16mph
Thursday 6/17/21 @ 12:26 PM
✅
368kj
74rpm
46%
18mph
Sunday 4/18/21 @ 1:13 PM
218kj
81rpm
41%
17mph
Friday 4/2/21 @ 1:29 PM
✅
225kj
85rpm
40%
18mph
Saturday 2/6/21 @ 3:28 PM
218kj
62rpm
48%
16mph
Monday 2/1/21 @ 11:27 AM
✅
250kj
70rpm
48%
18mph
Saturday 1/23/21 @ 5:58 PM
225kj
78rpm
44%
17mph
Wednesday 1/20/21 @ 10:27 AM
✅
257kj
82rpm
44%
19mph
Tuesday 12/29/20 @ 5:23 PM
229kj
71rpm
46%
17mph
Monday 1/4/21 @ 12:3 PM
✅
244kj
78rpm
45%
18mph
Thursday 11/19/20 @ 1:19 PM
217kj
76rpm
43%
17mph
Sunday 11/15/20 @ 2:36 PM
✅
253kj
80rpm
45%
18mph
Thursday 10/29/20 @ 2:17 PM
216kj
70rpm
46%
17mph
Thursday 10/29/20 @ 11:15 AM
✅
241kj
78rpm
45%
18mph
Tuesday 6/30/20 @ 4:14 PM
221kj
80rpm
41%
17mph
Thursday 7/23/20 @ 8:33 PM
✅
237kj
80rpm
43%
18mph
Workouts
218
kj
Sunday 4/18/21