Shake and Bake
Workouts
Wednesday 3/13/24 @ 9:29 AM
✅
175kj
85rpm
37%
16mph
Tuesday 4/23/24 @ 9:38 PM
139kj
76rpm
36%
14mph
Wednesday 9/7/22 @ 9:13 AM
✅
260kj
81rpm
37%
16mph
Monday 9/12/22 @ 8:41 PM
253kj
80rpm
38%
16mph
Monday 9/11/23 @ 9:25 AM
✅
273kj
87rpm
36%
16mph
Monday 7/17/23 @ 12:25 PM
241kj
75rpm
38%
15mph
Friday 4/14/23 @ 9:28 AM
✅
358kj
86rpm
36%
16mph
Friday 10/1/21 @ 12:47 PM
336kj
81rpm
37%
16mph
Sunday 4/30/23 @ 1:11 PM
✅
295kj
88rpm
36%
16mph
Wednesday 5/3/23 @ 3:47 PM
274kj
75rpm
40%
16mph
Thursday 2/16/23 @ 10:24 AM
✅
192kj
87rpm
37%
16mph
Monday 11/7/22 @ 6:15 PM
178kj
72rpm
41%
16mph
Sunday 2/5/23 @ 1:47 PM
✅
265kj
88rpm
35%
16mph
Wednesday 2/1/23 @ 6:52 PM
246kj
82rpm
36%
16mph
Wednesday 12/22/21 @ 10:55 AM
336kj
89rpm
35%
16mph
Thursday 5/5/22 @ 7:17 PM
✅
353kj
77rpm
39%
16mph
Friday 12/31/21 @ 11:18 AM
156kj
81rpm
36%
15mph
Friday 12/3/21 @ 9:59 PM
✅
175kj
65rpm
45%
16mph
Wednesday 9/22/21 @ 9:16 AM
✅
255kj
85rpm
36%
16mph
Thursday 9/30/21 @ 12:54 PM
235kj
80rpm
36%
15mph
Workouts
253
kj
Monday 9/12/22
336
kj
Friday 10/1/21
246
kj
Wednesday 2/1/23
336
kj
Wednesday 12/22/21
235
kj
Thursday 9/30/21