Shake and Bake

Workouts

Thursday 7/21/22 @ 1:16 PM
✅
322kj
83rpm
48%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 2:28 PM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
✅
kj
rpm
%
0mph
Thursday 12/9/21 @ 2:6 PM
✅
478kj
83rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 5:6 PM
✅
318kj
77rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 10:41 PM
✅
344kj
79rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 1:44 PM
✅
309kj
79rpm
48%
20mph
30 min HIIT Ride
Robin Arzón
Saturday 9/26/20 @ 12:4 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:29 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Sunday 5/17/20 @ 9:4 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Sunday 5/10/20 @ 8:43 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Saturday 4/11/20 @ 9:28 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/17/20 @ 2:1 PM
✅
106kj
71rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 322 kj
Thursday 7/21/22
kj
Sunday 11/13/22
30 min EMINEM Ride
Denis Morton
kj
Thursday 2/17/22
✅ kj
Sunday 1/30/22
45 min Turkey Burn Ride
Robin Arzón
✅ 478 kj
Thursday 12/9/21
kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
✅ 318 kj
Monday 7/12/21
kj
Friday 7/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 344 kj
Saturday 3/6/21
kj
Sunday 3/7/21
30 min HIIT Ride
Robin Arzón
✅ 309 kj
Saturday 9/26/20
kj
Saturday 9/26/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Thursday 6/4/20
✅ 200 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
kj
Sunday 5/17/20
✅ 234 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 5/10/20
✅ 218 kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
kj
Saturday 4/11/20
✅ 106 kj
Friday 4/17/20