Shake and Bake
Workouts
Friday 5/14/21 @ 5:41 PM
402kj
79rpm
40%
17mph
Saturday 5/15/21 @ 12:6 PM
✅
539kj
80rpm
49%
19mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Friday 4/30/21 @ 10:34 AM
✅
533kj
76rpm
47%
19mph
Monday 12/14/20 @ 10:57 AM
260kj
80rpm
38%
16mph
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Thursday 1/28/21 @ 7:28 PM
301kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 11:38 AM
✅
400kj
81rpm
45%
19mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Friday 1/22/21 @ 12:18 PM
✅
512kj
78rpm
47%
19mph
Monday 12/28/20 @ 6:47 PM
203kj
82rpm
40%
17mph
Sunday 1/3/21 @ 9:11 PM
✅
294kj
77rpm
50%
20mph
Thursday 12/17/20 @ 11:59 AM
192kj
73rpm
50%
20mph
Monday 6/22/20 @ 3:4 PM
✅
234kj
68rpm
57%
21mph
Thursday 11/12/20 @ 11:16 AM
263kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Wednesday 6/3/20 @ 10:36 AM
198kj
79rpm
40%
16mph
Thursday 5/28/20 @ 11:12 AM
✅
307kj
73rpm
52%
20mph
Workouts
402
kj
Friday 5/14/21
400
kj
Saturday 5/1/21
260
kj
Monday 12/14/20
305
kj
Saturday 3/13/21
301
kj
Thursday 1/28/21
379
kj
Saturday 1/23/21
203
kj
Monday 12/28/20
263
kj
Thursday 11/12/20