Shake and Bake
Workouts
Thursday 6/16/22 @ 6:23 PM
✅
276kj
73rpm
42%
16mph
Sunday 11/12/23 @ 2:46 PM
251kj
76rpm
38%
16mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Monday 7/18/22 @ 8:59 PM
177kj
71rpm
42%
16mph
Friday 9/30/22 @ 2:2 PM
✅
184kj
75rpm
40%
16mph
Friday 4/22/22 @ 8:57 PM
143kj
60rpm
39%
12mph
Sunday 4/17/22 @ 2:6 PM
✅
147kj
66rpm
38%
13mph
Tuesday 5/25/21 @ 12:31 PM
✅
275kj
78rpm
36%
15mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Friday 1/22/21 @ 6:22 PM
203kj
81rpm
41%
17mph
Sunday 3/21/21 @ 3:2 PM
✅
205kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
238kj
77rpm
45%
18mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Sunday 11/8/20 @ 10:43 PM
✅
280kj
81rpm
39%
16mph
Saturday 4/25/20 @ 4:20 PM
✅
193kj
79rpm
40%
16mph
Tuesday 3/31/20 @ 10:17 PM
170kj
72rpm
41%
15mph
Workouts
251
kj
Sunday 11/12/23
177
kj
Monday 7/18/22
236
kj
Tuesday 11/2/21
182
kj
Friday 12/18/20
280
kj
Monday 11/9/20