Shake and Bake
Workouts
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Thursday 2/4/21 @ 11:41 PM
✅
233kj
85rpm
41%
18mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Tuesday 2/18/20 @ 10:45 AM
198kj
68rpm
44%
16mph
Tuesday 10/6/20 @ 10:57 PM
✅
240kj
73rpm
47%
18mph
Workouts
182
kj
Friday 12/18/20
400
kj
Saturday 5/1/21
194
kj
Sunday 2/7/21
379
kj
Saturday 1/30/21
379
kj
Saturday 1/23/21
280
kj
Monday 11/9/20