Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:45 PM
✅
279kj
76rpm
41%
16mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Tuesday 11/2/21 @ 9:22 PM
233kj
82rpm
34%
15mph
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 8:10 PM
265kj
67rpm
44%
16mph
Friday 4/30/21 @ 1:32 PM
✅
353kj
83rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
197kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 7:25 PM
✅
213kj
81rpm
41%
17mph
Monday 11/9/20 @ 9:25 PM
279kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Monday 9/28/20 @ 8:32 PM
290kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Sunday 8/16/20 @ 11:19 PM
210kj
78rpm
42%
17mph
Friday 2/14/20 @ 6:41 PM
✅
266kj
74rpm
48%
19mph
Workouts
275
kj
Monday 11/23/20
233
kj
Tuesday 11/2/21
197
kj
Wednesday 12/16/20
279
kj
Monday 11/9/20
210
kj
Sunday 8/16/20