Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:16 AM
191kj
77rpm
41%
16mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 5/16/21 @ 4:4 PM
303kj
76rpm
50%
20mph
Saturday 7/4/20 @ 2:12 PM
258kj
77rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 5/2/21 @ 3:9 PM
517kj
82rpm
50%
21mph
Tuesday 9/1/20 @ 3:55 PM
223kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/22/20 @ 3:59 PM
436kj
90rpm
43%
20mph
Saturday 7/25/20 @ 4:5 PM
49kj
84rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 9:38 PM
82kj
81rpm
44%
18mph
Saturday 7/25/20 @ 2:32 PM
119kj
79rpm
39%
16mph
20 min Listening Party
Emma Lovewell
Friday 6/19/20 @ 8:8 PM
210kj
75rpm
51%
20mph
Saturday 7/25/20 @ 2:16 PM
99kj
83rpm
40%
17mph
15 min 80s Ride
Emma Lovewell
Friday 6/19/20 @ 7:51 PM
171kj
86rpm
48%
21mph
Thursday 7/23/20 @ 2:39 PM
308kj
76rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
524kj
83rpm
49%
21mph
Wednesday 7/22/20 @ 1:56 PM
182kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
275kj
80rpm
46%
19mph
Saturday 7/11/20 @ 3:4 PM
60kj
66rpm
44%
16mph
10 min Climb Ride
Cody Rigsby
Saturday 4/11/20 @ 4:47 PM
102kj
70rpm
53%
20mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 10:30 PM
340kj
83rpm
49%
21mph

Workouts

30 min Kim Petras Ride
Cody Rigsby
191 kj
Tuesday 11/3/20
303 kj
Sunday 5/16/21
45 min All For One Ride
Multiple Instructors
258 kj
Saturday 7/4/20
517 kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
223 kj
Tuesday 9/1/20
436 kj
Wednesday 4/22/20
10 min Low Impact Ride
Emma Lovewell
49 kj
Saturday 7/25/20
82 kj
Friday 6/19/20
20 min Listening Party
Emma Lovewell
119 kj
Saturday 7/25/20
210 kj
Friday 6/19/20
15 min 80s Ride
Emma Lovewell
99 kj
Saturday 7/25/20
171 kj
Friday 6/19/20
45 min Lil Wayne Ride
Alex Toussaint
308 kj
Thursday 7/23/20
524 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
182 kj
Wednesday 7/22/20
275 kj
Tuesday 7/21/20
10 min Climb Ride
Cody Rigsby
60 kj
Saturday 7/11/20
102 kj
Saturday 4/11/20
30 min Lizzo Ride
Robin Arzón
165 kj
Friday 5/29/20
340 kj
Friday 4/17/20