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Shake and Bake
kacirides4titos
Pittsburgh
54 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat kacirides4titos
Workouts
Previous Workouts
Saturday 1/30/21 @ 7:55 PM
✅
233
kj
77
rpm
48
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 6:50 PM
132
kj
87
rpm
31
%
14
mph
Friday 12/18/20 @ 10:31 PM
✅
118
kj
75
rpm
44
%
16
mph
20 min Holiday Ride
Robin Arzón
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Tuesday 12/22/20 @ 4:12 PM
100
kj
81
rpm
36
%
15
mph
Wednesday 12/16/20 @ 12:27 AM
✅
312
kj
72
rpm
56
%
20
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:22 AM
172
kj
80
rpm
38
%
16
mph
Sunday 11/15/20 @ 2:32 PM
✅
209
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 11/23/20 @ 4:11 PM
146
kj
65
rpm
41
%
14
mph
Sunday 8/30/20 @ 10:39 PM
✅
117
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Emma Lovewell
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Share
Wednesday 7/8/20 @ 4:14 PM
112
kj
79
rpm
39
%
16
mph
Previous Workouts
kacirides4titos
Pittsburgh
54 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat kacirides4titos
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Saturday 1/30/21
132
kj
Saturday 2/6/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
118
kj
Friday 12/18/20
100
kj
Tuesday 12/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
312
kj
Wednesday 12/16/20
172
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Sunday 11/15/20
146
kj
Monday 11/23/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
117
kj
Sunday 8/30/20
112
kj
Wednesday 7/8/20
Previous Workouts