Shake and Bake
Workouts
Tuesday 9/6/22 @ 7:56 PM
✅
222kj
70rpm
45%
17mph
Saturday 5/11/19 @ 9:23 PM
190kj
87rpm
37%
16mph
Sunday 4/24/22 @ 9:58 PM
452kj
67rpm
47%
17mph
Wednesday 12/9/20 @ 11:13 PM
✅
468kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 3:31 PM
✅
353kj
72rpm
46%
18mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Friday 11/13/20 @ 2:29 PM
205kj
78rpm
42%
17mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Wednesday 4/21/21 @ 5:56 PM
336kj
64rpm
47%
16mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Saturday 12/5/20 @ 6:38 PM
184kj
84rpm
37%
16mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Tuesday 12/1/20 @ 5:57 PM
450kj
72rpm
44%
17mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 12:55 PM
336kj
80rpm
42%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Saturday 11/14/20 @ 2:14 PM
✅
443kj
77rpm
43%
18mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 4:14 PM
308kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Workouts
452
kj
Sunday 4/24/22
342
kj
Monday 5/17/21
205
kj
Friday 11/13/20
336
kj
Wednesday 4/21/21
184
kj
Saturday 12/5/20
435
kj
Saturday 11/14/20
308
kj
Tuesday 11/10/20