Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Wednesday 11/18/20 @ 1:48 PM
✅
300kj
76rpm
41%
17mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Monday 5/24/21 @ 2:40 PM
✅
401kj
77rpm
45%
18mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Thursday 5/6/21 @ 12:45 PM
✅
419kj
74rpm
48%
19mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 9:16 AM
✅
339kj
77rpm
43%
18mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Thursday 1/28/21 @ 6:53 PM
✅
225kj
83rpm
45%
18mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Wednesday 12/16/20 @ 12:27 AM
✅
312kj
72rpm
56%
20mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
kacirides4titos
Pittsburgh
58
🔥
VS
beckala232
petaluma, ca
0
Workouts
201
kj
Saturday 6/12/21
223
kj
Wednesday 5/26/21
188
kj
Tuesday 4/20/21
210
kj
Monday 2/1/21
111
kj
Friday 1/29/21
142
kj
Wednesday 12/23/20