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Shake and Bake
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 5:52 PM
138
kj
57
rpm
29
%
10
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/20/22 @ 6:4 PM
✅
413
kj
74
rpm
47
%
19
mph
Monday 2/7/22 @ 3:47 AM
212
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 3/7/21 @ 12:0 AM
✅
475
kj
83
rpm
48
%
20
mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:1 PM
✅
764
kj
71
rpm
53
%
20
mph
Saturday 9/19/20 @ 6:21 PM
268
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:41 PM
✅
516
kj
85
rpm
43
%
19
mph
Saturday 4/18/20 @ 4:0 PM
254
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:50 PM
✅
613
kj
79
rpm
48
%
20
mph
Friday 5/1/20 @ 1:57 PM
135
kj
78
rpm
35
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:58 PM
✅
256
kj
90
rpm
41
%
18
mph
Saturday 3/14/20 @ 4:53 PM
152
kj
50
rpm
35
%
9
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:39 PM
✅
576
kj
84
rpm
45
%
19
mph
Thursday 8/15/19 @ 11:56 AM
177
kj
86
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 11:57 AM
✅
268
kj
88
rpm
35
%
16
mph
Monday 9/23/19 @ 1:43 AM
243
kj
75
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 8:6 PM
✅
446
kj
82
rpm
41
%
18
mph
Wednesday 7/3/19 @ 6:18 PM
34
kj
88
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 8:34 PM
✅
49
kj
91
rpm
32
%
15
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 3/23/22
✅
413
kj
Sunday 3/20/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
212
kj
Monday 2/7/22
✅
475
kj
Sunday 3/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 2/5/21
✅
764
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 9/19/20
✅
516
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Saturday 4/18/20
✅
613
kj
Saturday 5/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
135
kj
Friday 5/1/20
✅
256
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Saturday 3/14/20
✅
576
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Thursday 8/15/19
✅
268
kj
Thursday 8/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Monday 9/23/19
✅
446
kj
Friday 7/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Wednesday 7/3/19
✅
49
kj
Monday 1/21/19
Previous Workouts
Next Workouts