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Shake and Bake
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 10:20 PM
133
kj
55
rpm
29
%
9
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 11:3 AM
✅
704
kj
89
rpm
53
%
24
mph
Saturday 6/20/20 @ 3:36 PM
392
kj
78
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
Thursday 9/26/19 @ 2:26 AM
153
kj
62
rpm
35
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
Thursday 2/25/21 @ 9:1 PM
197
kj
53
rpm
42
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
Tuesday 1/18/22 @ 1:36 PM
259
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/5/22 @ 10:39 AM
✅
951
kj
87
rpm
54
%
24
mph
Sunday 2/28/21 @ 8:49 PM
326
kj
71
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Saturday 10/17/20 @ 6:6 PM
235
kj
78
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
Saturday 7/25/20 @ 3:25 PM
250
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
Saturday 3/2/19 @ 3:1 PM
94
kj
52
rpm
33
%
9
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 2:56 PM
✅
730
kj
93
rpm
52
%
24
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
133
kj
Thursday 3/31/22
✅
704
kj
Wednesday 11/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 6/20/20
✅
1473
kj
Saturday 8/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Thursday 9/26/19
✅
720
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 2/25/21
✅
731
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 1/18/22
✅
951
kj
Sunday 6/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Sunday 2/28/21
✅
992
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Saturday 10/17/20
✅
988
kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 7/25/20
✅
974
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 11/10/19
✅
726
kj
Tuesday 11/5/19
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
94
kj
Saturday 3/2/19
✅
730
kj
Saturday 3/2/19
Previous Workouts
Next Workouts