Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:11 PM
305kj
86rpm
38%
17mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Sunday 4/11/21 @ 6:10 PM
324kj
85rpm
39%
17mph
Tuesday 4/6/21 @ 10:7 AM
✅
353kj
75rpm
44%
17mph
Wednesday 12/8/21 @ 11:46 AM
324kj
84rpm
38%
17mph
Saturday 1/1/22 @ 2:51 PM
✅
399kj
84rpm
44%
19mph
Sunday 11/14/21 @ 3:0 PM
324kj
83rpm
38%
17mph
Tuesday 11/16/21 @ 11:6 AM
✅
409kj
78rpm
46%
19mph
Wednesday 4/6/22 @ 11:42 AM
316kj
87rpm
38%
17mph
Tuesday 4/12/22 @ 11:9 AM
✅
321kj
78rpm
41%
17mph
Friday 1/7/22 @ 1:6 PM
432kj
86rpm
39%
17mph
Sunday 4/25/21 @ 3:40 PM
✅
481kj
79rpm
44%
18mph
Sunday 8/15/21 @ 11:56 PM
332kj
88rpm
37%
17mph
Wednesday 8/18/21 @ 11:37 AM
✅
423kj
83rpm
44%
19mph
Thursday 8/5/21 @ 12:20 PM
332kj
83rpm
40%
18mph
Wednesday 8/4/21 @ 11:59 AM
✅
441kj
83rpm
46%
20mph
Saturday 7/3/21 @ 4:11 PM
322kj
87rpm
39%
17mph
Thursday 7/15/21 @ 9:51 AM
✅
402kj
78rpm
46%
19mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Workouts
305
kj
Tuesday 2/9/21
324
kj
Sunday 4/11/21
324
kj
Wednesday 12/8/21
324
kj
Sunday 11/14/21
432
kj
Friday 1/7/22
332
kj
Sunday 8/15/21
322
kj
Saturday 7/3/21