Shake and Bake
Workouts
Sunday 5/2/21 @ 2:6 PM
✅
208kj
89rpm
38%
17mph
Tuesday 5/11/21 @ 1:35 AM
144kj
90rpm
32%
15mph
Tuesday 4/4/23 @ 12:1 AM
✅
78kj
75rpm
46%
18mph
Tuesday 5/16/23 @ 1:42 AM
24kj
74rpm
26%
11mph
Wednesday 5/26/21 @ 11:24 AM
✅
206kj
85rpm
33%
17mph
Wednesday 4/20/22 @ 10:3 PM
140kj
85rpm
33%
15mph
Wednesday 8/3/22 @ 11:55 AM
✅
311kj
84rpm
40%
17mph
Sunday 10/9/22 @ 9:53 PM
211kj
79rpm
34%
14mph
Friday 7/15/22 @ 12:52 PM
✅
305kj
84rpm
39%
17mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Friday 1/21/22 @ 12:53 PM
✅
318kj
87rpm
38%
17mph
Thursday 1/20/22 @ 12:49 PM
191kj
82rpm
31%
14mph
Thursday 1/20/22 @ 10:20 PM
✅
179kj
90rpm
35%
16mph
Monday 10/4/21 @ 11:35 AM
115kj
86rpm
29%
13mph
Friday 1/7/22 @ 1:6 PM
✅
432kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Thursday 6/3/21 @ 10:58 AM
✅
632kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Workouts
144
kj
Tuesday 5/11/21
140
kj
Wednesday 4/20/22
211
kj
Sunday 10/9/22
233
kj
Saturday 5/16/20
115
kj
Monday 10/4/21
279
kj
Wednesday 4/21/21
466
kj
Saturday 5/9/20