Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 1:33 PM
390kj
82rpm
47%
19mph
Thursday 6/16/22 @ 11:6 PM
✅
414kj
88rpm
42%
19mph
Saturday 4/23/22 @ 12:16 PM
393kj
87rpm
45%
19mph
Monday 4/4/22 @ 1:5 PM
✅
420kj
96rpm
40%
19mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Saturday 4/10/21 @ 12:36 PM
✅
647kj
81rpm
48%
20mph
Friday 8/13/21 @ 8:42 PM
574kj
91rpm
42%
20mph
Thursday 4/15/21 @ 7:51 PM
✅
477kj
81rpm
48%
20mph
Wednesday 6/16/21 @ 9:58 PM
436kj
86rpm
45%
20mph
Saturday 12/26/20 @ 6:34 PM
298kj
83rpm
46%
20mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Tuesday 5/26/20 @ 4:40 PM
✅
339kj
85rpm
48%
21mph
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
Wednesday 4/15/20 @ 10:24 PM
✅
331kj
76rpm
51%
21mph
Thursday 4/9/20 @ 10:27 PM
308kj
82rpm
48%
20mph
Wednesday 10/9/19 @ 1:38 PM
✅
339kj
82rpm
50%
21mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Friday 5/10/19 @ 9:32 PM
✅
330kj
77rpm
51%
21mph
Thursday 1/17/19 @ 5:23 PM
302kj
82rpm
47%
20mph
jsnyder34
Milwaukee
40
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
Workouts
390
kj
Saturday 6/11/22
393
kj
Saturday 4/23/22
548
kj
Sunday 3/6/22
574
kj
Friday 8/13/21
436
kj
Wednesday 6/16/21
298
kj
Saturday 12/26/20
320
kj
Saturday 5/16/20
308
kj
Thursday 4/9/20