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Shake and Bake
jsnyder34
Milwaukee
98 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
2
Beat jsnyder34
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 12:54 PM
β
413
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 9:50 PM
270
kj
75
rpm
37
%
15
mph
Monday 1/3/22 @ 2:15 PM
β
425
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 7:38 PM
272
kj
81
rpm
38
%
16
mph
Monday 8/30/21 @ 12:25 PM
β
395
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 3:59 PM
263
kj
75
rpm
39
%
16
mph
Wednesday 4/28/21 @ 8:39 PM
β
477
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 11:16 AM
236
kj
81
rpm
36
%
15
mph
Tuesday 4/20/21 @ 12:30 PM
β
482
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:1 PM
252
kj
82
rpm
36
%
15
mph
Thursday 8/27/20 @ 1:44 PM
β
527
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 7:3 PM
273
kj
69
rpm
42
%
16
mph
Thursday 1/7/21 @ 6:34 PM
β
521
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 2:27 PM
278
kj
75
rpm
40
%
16
mph
Saturday 5/23/20 @ 9:21 PM
β
442
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 4:53 PM
221
kj
80
rpm
36
%
15
mph
Sunday 3/29/20 @ 3:58 PM
β
376
kj
78
rpm
53
%
22
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:52 PM
195
kj
70
rpm
44
%
17
mph
Sunday 2/9/20 @ 4:41 PM
β
325
kj
77
rpm
51
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 2/9/20 @ 10:24 PM
0
kj
0
rpm
29
%
0
mph
Previous Workouts
Next Workouts
jsnyder34
Milwaukee
98 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
2
Beat jsnyder34
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
413
kj
Monday 1/10/22
270
kj
Saturday 4/23/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
425
kj
Monday 1/3/22
272
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Monday 8/30/21
263
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
477
kj
Wednesday 4/28/21
236
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
482
kj
Tuesday 4/20/21
252
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
527
kj
Thursday 8/27/20
273
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
521
kj
Thursday 1/7/21
278
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Saturday 5/23/20
221
kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
View Class
Share
β
376
kj
Sunday 3/29/20
195
kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
View Class
Share
β
325
kj
Sunday 2/9/20
0
kj
Sunday 2/9/20
Previous Workouts
Next Workouts