Shake and Bake
Workouts
Tuesday 4/25/23 @ 7:40 PM
306kj
87rpm
38%
17mph
Wednesday 4/19/23 @ 12:38 AM
✅
358kj
76rpm
44%
18mph
Tuesday 6/16/20 @ 12:14 PM
248kj
86rpm
35%
15mph
Thursday 6/18/20 @ 9:42 PM
✅
365kj
85rpm
41%
18mph
Monday 7/26/21 @ 12:17 PM
349kj
86rpm
40%
18mph
Thursday 5/20/21 @ 1:5 AM
✅
361kj
79rpm
42%
17mph
Monday 8/9/21 @ 11:11 AM
✅
360kj
81rpm
43%
18mph
Monday 1/24/22 @ 10:25 PM
298kj
81rpm
38%
16mph
Saturday 12/19/20 @ 12:59 PM
440kj
80rpm
42%
18mph
Saturday 12/19/20 @ 12:57 PM
✅
473kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 12:6 PM
242kj
83rpm
36%
15mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Thursday 11/12/20 @ 12:44 PM
301kj
82rpm
40%
17mph
Friday 5/29/20 @ 4:0 PM
✅
351kj
81rpm
42%
18mph
Tuesday 10/27/20 @ 12:40 PM
✅
42kj
77rpm
34%
14mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Friday 10/9/20 @ 11:59 AM
431kj
81rpm
41%
17mph
Friday 10/9/20 @ 11:31 PM
✅
496kj
82rpm
42%
18mph
Sunday 6/7/20 @ 3:10 PM
141kj
83rpm
34%
15mph
Tuesday 6/2/20 @ 7:41 PM
✅
222kj
84rpm
40%
17mph
Workouts
306
kj
Tuesday 4/25/23
440
kj
Saturday 12/19/20
301
kj
Thursday 11/12/20
141
kj
Sunday 6/7/20