Shake and Bake
Workouts
Thursday 8/10/23 @ 12:52 PM
284kj
80rpm
39%
16mph
Tuesday 5/16/23 @ 1:6 PM
✅
305kj
81rpm
40%
17mph
Thursday 1/12/23 @ 1:35 PM
316kj
94rpm
36%
17mph
Tuesday 1/10/23 @ 2:39 PM
✅
343kj
82rpm
42%
18mph
Monday 10/31/22 @ 12:13 PM
191kj
87rpm
37%
17mph
Thursday 10/27/22 @ 2:18 PM
✅
199kj
89rpm
37%
17mph
Sunday 2/27/22 @ 9:46 PM
289kj
0rpm
0%
0mph
Sunday 10/2/22 @ 2:12 PM
✅
431kj
86rpm
39%
17mph
Friday 2/11/22 @ 2:15 PM
269kj
90rpm
35%
16mph
Monday 11/30/20 @ 2:23 PM
✅
384kj
87rpm
42%
19mph
Thursday 10/14/21 @ 12:8 PM
172kj
80rpm
38%
16mph
Monday 9/27/21 @ 1:48 PM
✅
248kj
86rpm
41%
18mph
Saturday 8/28/21 @ 1:39 PM
462kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 1:23 PM
✅
523kj
80rpm
45%
19mph
Tuesday 5/25/21 @ 11:53 AM
224kj
91rpm
38%
18mph
Tuesday 6/16/20 @ 2:35 PM
✅
258kj
89rpm
41%
19mph
Saturday 2/6/21 @ 1:56 PM
569kj
78rpm
43%
18mph
Monday 5/25/20 @ 3:4 PM
✅
624kj
77rpm
45%
18mph
Saturday 11/28/20 @ 1:46 PM
445kj
87rpm
40%
18mph
Sunday 11/15/20 @ 3:39 PM
✅
522kj
85rpm
44%
19mph
Workouts
284
kj
Thursday 8/10/23
316
kj
Thursday 1/12/23
191
kj
Monday 10/31/22
289
kj
Sunday 2/27/22
269
kj
Friday 2/11/22
172
kj
Thursday 10/14/21
462
kj
Saturday 8/28/21
224
kj
Tuesday 5/25/21
569
kj
Saturday 2/6/21
445
kj
Saturday 11/28/20