Shake and Bake
Workouts
Tuesday 7/4/23 @ 10:58 AM
486kj
69rpm
54%
21mph
Wednesday 7/22/20 @ 11:28 PM
✅
642kj
85rpm
53%
23mph
Monday 2/1/21 @ 5:34 PM
375kj
68rpm
59%
22mph
Sunday 1/24/21 @ 11:26 PM
✅
405kj
81rpm
54%
22mph
Monday 2/1/21 @ 2:1 PM
✅
332kj
66rpm
57%
21mph
Sunday 5/10/20 @ 9:7 PM
298kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 1:57 PM
327kj
68rpm
55%
21mph
Tuesday 1/12/21 @ 1:56 PM
✅
416kj
90rpm
50%
23mph
Sunday 12/27/20 @ 5:5 PM
✅
169kj
61rpm
60%
21mph
Friday 8/21/20 @ 9:32 AM
153kj
74rpm
51%
20mph
Thursday 9/3/20 @ 1:8 PM
207kj
66rpm
55%
20mph
Monday 8/31/20 @ 7:20 PM
✅
231kj
79rpm
52%
21mph
Monday 5/11/20 @ 4:23 PM
✅
414kj
62rpm
65%
23mph
Monday 5/11/20 @ 4:26 PM
337kj
77rpm
52%
21mph
Tuesday 5/5/20 @ 1:28 PM
✅
318kj
61rpm
58%
20mph
Tuesday 5/5/20 @ 1:30 PM
211kj
76rpm
43%
17mph
Saturday 11/2/19 @ 12:22 PM
✅
278kj
54rpm
60%
19mph
Friday 11/1/19 @ 1:14 AM
79kj
71rpm
38%
14mph
Saturday 9/21/19 @ 12:12 PM
258kj
58rpm
56%
19mph
Friday 9/20/19 @ 3:29 PM
✅
319kj
83rpm
49%
20mph
Workouts
337
kj
Monday 5/11/20
211
kj
Tuesday 5/5/20
258
kj
Saturday 9/21/19