Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 1:0 PM
✅
322kj
79rpm
42%
17mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Tuesday 11/30/21 @ 10:24 PM
✅
243kj
79rpm
45%
18mph
Monday 4/18/22 @ 9:55 PM
146kj
73rpm
38%
15mph
Tuesday 12/8/20 @ 8:6 PM
✅
240kj
84rpm
42%
18mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Friday 11/27/20 @ 2:18 PM
✅
179kj
86rpm
41%
18mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Saturday 7/4/20 @ 1:10 PM
✅
370kj
82rpm
44%
18mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Monday 6/1/20 @ 10:30 AM
✅
362kj
87rpm
41%
18mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Sunday 2/2/20 @ 2:14 PM
✅
229kj
82rpm
43%
18mph
Thursday 2/6/20 @ 10:55 PM
183kj
73rpm
42%
16mph
Wednesday 1/31/18 @ 9:51 PM
✅
108kj
69rpm
42%
15mph
Monday 12/3/18 @ 12:52 PM
99kj
63rpm
43%
15mph
Saturday 11/3/18 @ 1:53 PM
✅
434kj
79rpm
43%
17mph
Saturday 11/3/18 @ 1:49 PM
237kj
62rpm
39%
13mph
Thursday 5/10/18 @ 9:17 PM
✅
125kj
77rpm
41%
16mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
jodydcspinner
Statehood4DC!!
78
🔥
VS
annapolisgirly
Annapolis
1
Workouts
211
kj
Monday 8/23/21
9
kj
Sunday 8/23/20
0
kj
Friday 12/4/20
242
kj
Friday 7/3/20
247
kj
Wednesday 10/30/19
237
kj
Saturday 11/3/18