Shake and Bake
Workouts
Friday 8/11/23 @ 3:53 PM
137kj
63rpm
41%
14mph
Monday 6/26/23 @ 8:37 PM
✅
191kj
69rpm
44%
17mph
Tuesday 5/3/22 @ 12:0 AM
127kj
72rpm
43%
16mph
Saturday 4/30/22 @ 1:51 PM
✅
138kj
78rpm
42%
17mph
Monday 3/21/22 @ 8:12 PM
✅
182kj
73rpm
42%
16mph
Saturday 4/23/22 @ 1:59 PM
176kj
74rpm
41%
16mph
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Sunday 5/2/21 @ 8:18 PM
215kj
75rpm
44%
17mph
Friday 1/29/21 @ 12:51 AM
195kj
68rpm
46%
17mph
Friday 2/5/21 @ 2:44 PM
✅
209kj
76rpm
44%
17mph
Sunday 1/17/21 @ 5:25 PM
193kj
73rpm
43%
17mph
Tuesday 12/29/20 @ 9:53 PM
✅
212kj
75rpm
45%
17mph
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Monday 5/18/20 @ 6:29 PM
162kj
80rpm
37%
15mph
Wednesday 4/22/20 @ 8:0 PM
✅
181kj
82rpm
38%
16mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Sunday 2/16/20 @ 3:39 PM
✅
177kj
72rpm
42%
16mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Workouts
174
kj
Friday 11/13/20