Shake and Bake

Workouts

Saturday 5/28/22 @ 3:4 PM
181kj
68rpm
45%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 11:57 AM
βœ…
263kj
76rpm
47%
19mph
Thursday 2/25/21 @ 4:24 PM
164kj
83rpm
37%
16mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Tuesday 7/14/20 @ 10:29 AM
βœ…
273kj
85rpm
44%
19mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:37 AM
βœ…
269kj
75rpm
48%
19mph
Friday 7/3/20 @ 4:48 PM
114kj
86rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 2:3 PM
βœ…
194kj
82rpm
45%
19mph
Monday 1/13/20 @ 11:5 PM
174kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 1:0 PM
βœ…
285kj
74rpm
50%
19mph
Monday 4/13/20 @ 6:31 PM
181kj
75rpm
41%
16mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 10:26 AM
βœ…
267kj
75rpm
48%
19mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 12:14 PM
βœ…
262kj
74rpm
48%
19mph
Sunday 5/5/19 @ 4:57 PM
172kj
76rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Monday 8/26/19 @ 10:59 AM
βœ…
288kj
74rpm
51%
19mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:52 PM
βœ…
411kj
75rpm
49%
19mph
Monday 4/29/19 @ 11:16 PM
174kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 12:5 PM
βœ…
279kj
70rpm
51%
19mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
181 kj
Saturday 5/28/22
βœ… 263 kj
Monday 5/16/22
30 min Dolly Parton Ride
Robin ArzΓ³n
164 kj
Thursday 2/25/21
βœ… 273 kj
Tuesday 7/14/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Thursday 10/8/20
βœ… 269 kj
Wednesday 10/7/20
20 min Pop Ride
Cody Rigsby
114 kj
Friday 7/3/20
βœ… 194 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
174 kj
Monday 1/13/20
βœ… 285 kj
Wednesday 5/6/20
30 min Cher Ride
Ally Love
181 kj
Monday 4/13/20
βœ… 267 kj
Friday 6/14/19
30 min XOXO, Cody
Cody Rigsby
176 kj
Friday 2/14/20
βœ… 262 kj
Friday 2/7/20
30 min 90s Pop Ride
Cody Rigsby
172 kj
Sunday 5/5/19
βœ… 288 kj
Monday 8/26/19
45 min All for One Ride
Cycling Instructors 2019
270 kj
Thursday 7/4/19
βœ… 411 kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
174 kj
Monday 4/29/19
βœ… 279 kj
Friday 5/3/19