Shake and Bake
Workouts
Thursday 8/6/20 @ 3:1 PM
260kj
70rpm
42%
16mph
Monday 7/26/21 @ 8:27 PM
✅
309kj
75rpm
41%
17mph
Monday 2/15/21 @ 5:4 PM
✅
204kj
63rpm
49%
17mph
Tuesday 2/16/21 @ 2:11 PM
200kj
62rpm
48%
17mph
Friday 2/5/21 @ 3:35 PM
✅
193kj
75rpm
42%
16mph
Saturday 1/9/21 @ 4:2 AM
169kj
74rpm
39%
15mph
Tuesday 9/29/20 @ 3:14 PM
241kj
66rpm
42%
15mph
Tuesday 12/1/20 @ 3:44 AM
✅
319kj
70rpm
44%
17mph
Saturday 4/11/20 @ 6:22 PM
162kj
81rpm
36%
15mph
Sunday 9/27/20 @ 12:30 AM
✅
196kj
72rpm
42%
16mph
Thursday 7/23/20 @ 9:54 PM
✅
156kj
72rpm
40%
15mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Monday 2/10/20 @ 4:11 PM
227kj
79rpm
36%
15mph
Wednesday 4/15/20 @ 3:35 PM
✅
285kj
80rpm
39%
16mph
Friday 2/7/20 @ 3:41 PM
290kj
77rpm
37%
15mph
Monday 4/13/20 @ 7:27 PM
✅
338kj
75rpm
40%
16mph
Thursday 4/2/20 @ 2:43 PM
✅
281kj
80rpm
39%
16mph
Thursday 3/26/20 @ 3:51 PM
279kj
80rpm
38%
16mph
Friday 9/20/19 @ 4:44 PM
✅
166kj
73rpm
41%
16mph
Tuesday 9/17/19 @ 3:29 PM
162kj
74rpm
39%
15mph
Workouts
162
kj
Saturday 4/11/20
155
kj
Friday 7/24/20
290
kj
Friday 2/7/20