Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Monday 11/7/22 @ 11:48 AM
✅
202kj
75rpm
43%
17mph
Thursday 4/7/22 @ 2:22 PM
182kj
68rpm
45%
16mph
Monday 4/4/22 @ 11:5 AM
✅
216kj
75rpm
46%
17mph
Friday 7/31/20 @ 3:32 PM
✅
180kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 5:50 PM
174kj
85rpm
37%
16mph
Sunday 3/29/20 @ 5:26 PM
270kj
70rpm
43%
16mph
Thursday 4/9/20 @ 7:20 PM
✅
294kj
88rpm
37%
17mph
Thursday 4/2/20 @ 2:43 PM
281kj
80rpm
39%
16mph
Friday 4/3/20 @ 7:55 PM
✅
304kj
87rpm
37%
17mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
Sunday 9/29/19 @ 7:26 PM
✅
119kj
86rpm
36%
16mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Monday 1/6/20 @ 12:17 PM
✅
200kj
86rpm
38%
17mph
Tuesday 7/2/19 @ 2:10 AM
176kj
64rpm
47%
16mph
Tuesday 6/18/19 @ 4:29 PM
✅
209kj
79rpm
43%
17mph
Saturday 4/6/19 @ 3:10 PM
147kj
78rpm
36%
15mph
Friday 3/29/19 @ 8:32 PM
✅
185kj
75rpm
41%
16mph
Workouts
270
kj
Sunday 3/29/20
79
kj
Monday 1/20/20
147
kj
Saturday 4/6/19